About Sam Horrocks

Sam Horrocks MBACP Accredited, Integrative Counsellor, CBT Cert, Adoption Approved, Reflections Counselling for Fareham and Gosport.

Is Corona Anxiety normal?

Whitebells captured during my Coronavirus daily walk Normalising Corona Anxiety for you I am writing this blog because I want to normalise the level of Corona Anxiety that you may be feeling. It even has its own hashtag #Coronaanxiety so clearly it is a 'thing'. I want to try [...]

By |2020-11-25T09:31:16+00:00March 30th, 2020|Counselling News|Comments Off on Is Corona Anxiety normal?

Self Harm or Self Injury Coping Strategies

Self harm occurs when a person’s emotions simply become too big to handle or too overwhelming to contain. A bit like a volcano about to explode if it doesn’t get a release. So why harm or injur yourself?

By |2020-04-07T14:45:30+00:00February 20th, 2020|Counselling, Counselling News|Comments Off on Self Harm or Self Injury Coping Strategies

Sam Horrocks Counselling in 2018 – a year in the life!

A reflection of the year gone by Sam Horrocks Counselling in 2018 - a year in the life It’s that time of year when I take some time to reflect on the previous year, so I thought I would share with you some of what happened with Sam Horrocks [...]

By |2019-01-16T18:51:42+00:00January 16th, 2019|About Sam Horrocks Counselling|Comments Off on Sam Horrocks Counselling in 2018 – a year in the life!

Bereavement by Suicide what’s different?

Counselling for Bereavement by suicide Have you experienced a death or bereavement by suicide? A little while ago I was approached by the charity Survivors of Bereavement by Suicide (SOBS) to work with one of their clients who had suffered a fairly recent bereavement by suicide.  I feel really [...]

By |2018-07-30T16:42:38+00:00July 30th, 2018|Counselling, Counselling News|Comments Off on Bereavement by Suicide what’s different?

Could you spot a toxic relationship before it damages your health?

Could you be in a toxic relationship right now? 5 signs of a toxic relationship What does it mean to be in a ‘toxic relationship’ and how would you know you were in one? Toxic means poisonous and unhealthy for you to be around; whether that is spiritually, physically, [...]

By |2018-05-05T17:11:29+00:00March 6th, 2015|Counselling Archives|Comments Off on Could you spot a toxic relationship before it damages your health?

Feeling stressed due to lack of time?

Could Counselling help you feel less stressed? Is it really ‘no time’ that’s making you feel stressed? I went to my first networking meeting of the year yesterday with the lovely people of Locks Heath Brainstorm where we talked about New Year’s resolutions for business. It became very apparent [...]

By |2018-05-05T17:11:16+00:00January 8th, 2015|Counselling Archives|Comments Off on Feeling stressed due to lack of time?

Sam Horrocks BACP Accredited Counsellor

Sam Horrocks is now a BACP Accredited Counsellor Sam Horrocks BACP Accredited Counsellor After submitting my application and case study in April I am pleased to announce that I am now a BACP Accredited Counsellor. Those of you who know me, know how much I have procrastinated about doing [...]

By |2018-01-11T13:46:19+00:00August 26th, 2014|About Sam Horrocks Counselling|Comments Off on Sam Horrocks BACP Accredited Counsellor
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